The karate most people practise today is a form of sport that asks and teaches a lot of sportsmanship and respect in first line.Karate forms body and mind in the sense of our holistic approach.
The comprehensive training includes aspects of power, endurance, agility and speed but also meditative and breathing exercises Children that train Karate benefit from a healthier body
Sensei Armstrong is leading schools of the worlds biggest karate organisation Kyokushin in Pondicherry. He is teacher for both adults and children.
Please contact the class teacher for further information and timing.